CMB Personal Training believe that with the correct motivation and an individually tailored training program anyone is more than capable of achieving and exceeding their own fitness expectations, whether you have previous exercise history or not. We will use our skills to help you find your inner strength and determination to reach your fitness goals.
A little bit about me, Clare Bebbington…..having two young children, I have found the lack of time for exercise very frustrating, and realised that there are many other people like me, who for not from a lack of trying really struggle to find a way to exercise
I therefore decided to go back to my roots, I have a BSc (Hons) in Sports Studies, have played/taken part in all sorts of sports and activities, such as hockey, MMA, snowboarding, horse riding, mountain biking and scuba diving to name just a few, and train to be a Personal Trainer so that I could offer an affordable, flexible solution to those who juggle family, work and the plethora of other things that come with them! I qualified as a Master Trainer with the European Institute of Fitness at Lilleshall National Centre for Sports Excellence and have the REP’s Level 3 Advanced Personal Trainer qualification.
My solution is to offer mobile Personal Training, (whether that be at your home, office, or outside basically anywhere that is convenient for you) for ½ hour sessions, as well as the more traditional 1 hour, partner and group Personal Training.
We will be able to provide you with fitness assessments and goals, and nutritional assessments and guidance as well as recipes ideas and health and fitness information.